(or who feel like it)Begin by standing on a comfortable surface, where you have plenty of room at each side.
With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax.
Each day you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb potato sacks, Then try 50-lb potato sacks and then eventually try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute. (I'm at this level.)
After you feel confident at that level, put a potato in each sack.
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6 comments:
This was hysterical. I am going to have to send it to all my friends. Thanks for the chuckle.
I hope your having a nice day Suzy!! (o;
LOVE IT!!!HEHE
Your too much.
Cute! We hit 50 in 2009! But I think this can count for 48 year olds! thanks for the laugh!
That's my kind of exercise! ha! I didn't see that punch line coming, I'm laughing my head off!!!
I didn't know what hair receivers were until one of my customers told me about them as she had a collection. I bought one and then I was hooked! I REALLY need to do something about all of the ones that are packed in boxes in the attic. Sigh.........it seems like such a lot of work!
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