Thursday, July 19, 2007

~ Tasty Thursday ~

Today, for the first time, I'm taking part in " Tasty Thursday " over at the Pumpkin patch. The theme for today is beverage recipes.....

Blackberry Breeze
1/4 Cup frozen unsweetened blackberries
1/4 Cup fat-free blackberry yogurt
1/2 Teaspoon cinnamon
Sugar substitute equivalent to 2 teaspoons sugar
3/4 Cup water
1 Cup ice cubes

In a blender, combine the frozen blackberries, yogurt, cinnamon, sugar substitute, and water. Blend for 30 seconds, until smooth.
Add the ice cubes and blend for 30 seconds more, until thick. Serves 2.
If blackberry yogurt is unavailable, use a fat-free mixed berry yogurt.
Per Serving: 31 calories, 6 g net carbs.

For more tasty recipes, click here.

6 comments:

Betsy said...

Thanks for visiting my blog! I love blackberries, thanks!

tegdirb92 said...

that sounds so yummy!! Yum. Have a wonderful Thursday.

summershine said...

I'm taking the kids blackberry picking next week. I'll certainly try this drink!

Midlife Mom said...

YUMMY! I'm drooling on my keyboard again!!! I have tons of raspberries, think I could make it with them?

Linda aka yellowroseli said...

MMM! This sound so good. I think I will give this a try.

Trista said...

Yummy! Thanks for sharing!